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Does dairy cause acne? A large study conducted in the US has confirmed that the appearance of acne is affected by our daily diet. More specifically, according to a research published in the Journal of the Nutrition and Dietetics Academy, there is a potential link between our skin condition, dairy consumption and high glycemic load.     So Does Dairy Cause Acne And Why?   Acne may already have been linked to chocolate, sugar and fat, but this new research has moved the issue a

The signs of acne are an issue that touches many of us. Most people are choosing to believe that the issue is effectively treatment by many expensive visits to a dermatologist and a beautician! There are many natural recipes that if applied at an early stage, can do wonders! Read on to find out how to remove pimple marks! In many cases, scars heal themselves by the virtue of the normal cell renewal process. But we can achieve better and faster

Chapped lips are a problem that occurs to many people. Women's lips are an erogenous sign that makes a woman look sexy, more feminine and more charming depending on the lipstick that she has chosen. Unfortunately, the lips are a sensitive area, that us women should pay special attention if we do not want to suffer with various consequences such as chapped lips, dry lips, etc. Many women are often struggling with this problem and in many cases the situation

How to shrink pores on face naturally? There are many reasons that skin pores can end up swollen and open. When we neglect to exfoliate, when we neglect to properly care for our skin, when we have inherited the problem, when we are exposed to the sun, when black spots appear, when we have poor nutrition and in many other ways that can result in a similar outcome. In the following article, we'll show you how to literally shrink pores

One of the best habits you can have is to drink a glass of water every day on an empty stomach. For many it may not seem important but the truth is that when you drink a glass of water as soon as you wake up it is more beneficial than any other time of the day. When you sleep, your body performs basic functions such as repairing damaged cells and internal cleaning, filtering toxins, preparing them for dispense. There

It is known that water, along with oxygen, is the most important substance our body needs to survive. Water is essential for smooth cell function, body temperature regulation, vital organ function, facilitates digestion, contributes to good blood circulation, absorbs nutrients while removing toxins from the body. Add also its beneficial effect on the skin, the largest and most unique visible organ of the human body. Water gives a healthy, shiny and youthful skin. So what are the water benefits for

To learn how to get rid of blackheads, first we must understand how they are formed. A blackhead on your face is essentially an opening on the surface of the skin that occurs when a pore widens, so it fills up with bacteria, sebum (natural oil) and dead skin cells. This mixing creates a blockage of the skin pore. The biggest "culprit" for black spots is excessive sebum production. Your body naturally produces sebum to lubricate your skin and hair

A pimple is nothing more than an inflammation of the skin in which the sebaceous glands (the glands that secrete the natural oils of the skin) are infected with bacteria, swelling and filling up with a pus. Excessive secretion of sebum from these glands is the main cause behind this problem. A pimple will usually appear on the face, neck, back and shoulders. Here we will examine how to treat pimples with 3 simple tips.   How To Treat Pimples - 3

Beautiful skin requires effort. When we look in the mirror and see lines, spots, marks on the nose and cheeks, we remember the importance of asking how often should I exfoliate my face. Many of us don't exfoliate or even worse overdo it with exfoliation which causes other problems. The answer is simple and we should all follow it! How Often Should I Exfoliate My Face   The debate about how often a person should exfoliate is very common among dermatologists, but Dr.

If you do not exfoliate at least once a week, it is very likely that your skin is accumulating powders, make-up remnants and dead skin cells that will close the pores of the skin and cause you irritation or even acne. You may not have it in your beauty routine or you are peeling your body only. However, if you want to help yourself and make your face shine and look healthy, then you should start exfoliating your face and


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