Does your skin react to certain products with redness, burning or itching? Do you have dry skin, itch or skin peeling when you are in specific environments? Do you often get hives and other irritations? The you should learn how to take care of sensitive skin!
You are probably one of the millions of women with sensitive skin. In fact, more people claim to have a sensitive skin than normal: 69% of women and 64% of men feel they have sensitive skin. Most people talk about sensitivity in the facial area, but they can be found in other parts of the body.
How to take care of sensitive skin
Grooming sensitive skin does not require drastic measures. Of course, it may take a bit more effort to tackle the issues of a sensitive skin, but you will be compensated when you see how beautiful it can be.
1. Avoid aggressive skin care products
First of all, how to take care of sensitive skin should be mild or, better yet, specially formulated for sensitive skin cosmetics. There are many ingredients and products to avoid like limestone, perfume and dyes, hard exfoliating products such as sponges, loofahs and various body exfoliants. Also, gels and cleansing oils that need to be rinsed with water are not the best option. Prefer better exfoliating products containing fruit acids.
2. Prefer natural products
Prefer products with natural ingredients and soothing action like caviar extract, allantoin, bismamolol, propolis, aloe vera, provitamin B5 and, of course, sunscreen.
3. Use makeup for sensitive skin
The same specifications apply to make-up products. Mineral powders or eye shadows are a good choice because of their natural origin. Avoid “long-lasting” bases, because they cause suffocation on sensitive skin.
4. Moisturize your skin
During the day, it is best to spray your face with hot spring water sprays to freshen up and moisturize your skin. In the evening use a milky cream to remove makeup.
5. Test before you use
Before using a new product on your face or on your body, it’s a good idea to try it 24 hours on the inside of your wrist for any reactions. When you find the products that fit your skin, try not to change them as sensitive skin does not want many changes.
6. Hot showers are not good for the skin
Extreme temperatures can also be harmful to your skin. Follow the middle road – not too cold, not too hot.
7. Use quality cosmetics
Why is sensitive skin so reactive?
Dermatologists believe that the stratum corneum (the skin’s outermost layer) in people with sensitive skin has more and more open pores, while at the same time there is an increased reaction of the nerves.
There are many reasons that can cause irritation to sensitive skin:
-Environmental factors such as ultraviolet rays, wind, heat, cold, atmospheric pollution and humidity
-The use of bad quality everyday products such as cosmetics and toiletries
-Even the clothes that rub on the skin
Tiredness and anxiety also contribute to the deterioration of the condition. When our anxiety increases, the nerve endings in our skin accumulate chemicals that cause inflammation and irritation, redness or dry skin.